Regulation A natural capacity
highlighted by Luc Nicon A teaching
proposed by
To regulate our emotional difficulties
WE ALL HAVE THE CAPACITY TO PERMENANTLY REGULATE OUR EMOTIONAL BLOCKAGES.
We all possess an autonomous means to regulate emotions … but sometimes the mechanism is blocked and the regulation doesn’t happen.
These blockages manifest as recurring emotional difficulties, the ones that enter into our daily lives at every available opportunity: fears, anxieties, phobias, stress, irritations, annoyance, aggression, inhibitions etc.
During his research into learning difficulties, Luc Nicon identified a natural capacity we all possess to permanently regulate our emotional blockages.
We can regulate our emotional and behavioural difficulties naturally, simply and rapidly: list of emotional difficulties.
For emotional and behavioural difficulties that arise in daily life, in particular, phobias, anxiety, inhibitions, depression, irritibality etc. consult our directory and book a session with one of the many qualified practitioners working in a number of different countries and languages.
And as emotional regulation is a natural mechanism, accessible to everyone, you can also learn how to use your capacity to regulate your emotions by yourself.
Young children (aged 2-9yrs) are particularly attuned to their capacity to regulate emotions. Parents and people working with young children can easily and rapidly learn how to help young children regulate their emotions.
It is simple to learn how to use emotional regulation to help older children, teenagers, adults and older adults who are suffering emotionally. We propose professional training to people working in the teaching, healthcare and counselling/personal development professions.
The approach is detailed in Luc Nicon’s books:
- Sensory Reliving (2013) describes the capacity to regulate emotions and explains how it can be used autonomously by everyone.
- Tipi (2007) is a comprehensive account of the preliminary study conducted between 2003-2007 on 300 people with emotional difficulties.
- Comprendre ses émotions (Understanding Emotions) lays down the foundations of Luc Nicon’s work and discoveries.
Published by Éditions Emotion Forte
The principle
When we relive a situation that is at the origin of an unpleasant emotion, that emotion will dissipate, but only if the ‘reliving’ is a sensorial reality and not an intellectual projection.
In other words, we need to look for the root of an unpleasant emotion via physical sensations and not the intellect.
Une étude menée sur 300 personnes
From 2003 to 2007, Luc Nicon, the founder of the approach, conducted a study on 278 people who were suffering emotionally.
Out of the 278 people who were suffering from phobias, anxiety, inhibition, depression and irritability, only 7 failed to overcome the emotional difficulties that were holding them back.
79% ‘regulated’ their emotion in one session. The remaining 21% rarely needed more than 2 sessions to acheive the same result.
These results are so extraordinary they appear quite outrageous. And yet, since this study was first published, understanding of this natural resource has been further refined and is now fully understood and over 3,000 qualified professionals validate the results every day.
Sesión de trabajo de terapeutas certificados (España)
Sesión de trabajo de terapeutas certificados (España) El 20 de Mayo tuvo lugar una sesión de trabajo de terapeutas certificados de España, en Sant Cugat del Vallés, con la asistencia de Luc Nicon. Estas reuniones se realizan con una periodicidad…
Formación pública en ONCOLLIGA (Sant Cugat del Vallés)
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Tipi, science et conscience
Conférence de Luc Nicon (bilan sur les connaissances scientifiques autour de Tipi) organisée par Tipi Humanity à Paris, le 29 septembre 2015. Contenu de la conférence : – le parcours de Luc Nicon vers Tipi – les découvertes de Luc Nicon sur le fonctionnement émotionnel – les…
Dr. Shoshana Simons échange sur Tipi avec Luc Nicon à l’Université de CIIS, San Francisco, Californie, USA
Les questions de Shoshana Simons, responsable de programme à l'université de CIIS, sont en anglais sous-titrées en français et les réponses de Luc Nicon, fondateur de Tipi, sont en français sous-titrées en anglais. <iframe…
Everyone
can selft-regulate,
emotional difficulties.
Everybody can regulate their emotions autonomously
Emotional regulation is more about learning how to access sensory memories than a therapy that requires in-depth knowledge and extensive technical expertise.
There are two ways you can learn how to do this, both of which are highly personalised:
In the moment (regulate your emotions autonomously in the moment).
• individually,
Une formation en 2 sessions de 45 minutes, sur place ou éventuellement par Skype sur internet, pour apprendre à se servir de sa capacité de régulation émotionnelle en situation (sur le moment, lorsqu’une perturbation émotionnelle survient).
Short individual sessions provided by qualified professionals (trained specifically for this purpose) where you will learn how to permanently regulate your emotions, by yourself, in the moment, as they arise.
REGULATE YOUR EMOTIONS AUTONOMOUSLY IN THE MOMENT
Click on the applicable (repere): the name of a qualified professional will appear in a box.
Click on his/her name to open their profile. .
REGULATE YOUR EMOTIONS AUTONOMOUSLY IN THE MOMENT
• En groupe restreint ou auprès d’un large public,
2 x 1 hr group sessions provided free of charge, either in a small group or as part of a larger audience to learn how to regulate your emotions in the moment when you are experiencing an emotional difficulty.
Emotional Freedom for All trainings are free of charge and take place across France, Belgium, Switzerland, Spain, Germany, North and South America and the UK. They are available for anybody who wants to learn how to permanently regulate their emotions in the moment, as they arise.
The trainings are provided by qualified professionals. The sessions are practical and interactive and always include time at the end for questions.
For more information go to: Emotional Freedom for All trainings
Differed (regulate an unpleasant emotion once it has passed)
• individually,
En 2 rendez-vous à la suite d’une formation à l’autonomie émotionnelle pour tous ou d’une consultation avec un professionnel…
A la suite d’une formation à l’autonomie émotionnelle pour tous ou d’une consultation avec un professionnel,
si vous souhaitez apprendre à vous servir de votre capacité de régulation de vos émotions, pour et par vous-même…
en deux rendez-vous avec un professionnel, vous pouvez acquérir une complète autonomie “en différé” dans la pratique de votre régulation émotionnelle.
Rendez-vous 1 : apprentissage (1 heure maxi)
En vous appuyant sur votre première expérience, à partir d’une difficulté émotionnelle personnelle, vous expérimentez l’accès à votre mémoire sensorielle puis les différentes étapes du déroulement d’une séance… jusqu’à l’acquisition d’un savoir faire suffisant pour réaliser, par vous-mêmes, une régulation émotionnelle complète “en différé”.
Rendez-vous 2 : connaissances complémentaires (1 heure)
En fonction de vos expérimentations depuis votre rendez-vous d’apprentissage, vous apprenez de nouvelles connaissances pour accéder à votre mémoire sensorielle.
A l’aide d’un minimum de théorie sur les émotions et d’exercices pratiques, vous apprenez également à mieux cerner l’ensemble de vos difficultés émotionnelles.
Si vous n’avez pas participé à une formation publique ou bénéficié d’une consultation avec un professionnel, votre formateur vous proposera un rendez-vous préalable pour vous faire vivre cette première étape indispensable.
RÉGULER SES ÉMOTIONS EN DIFFÉRÉ, EN COMPLÈTE AUTONOMIE
Cliquez sur le repère qui vous intéresse : le nom du professionnel apparaît dans un encart.
Cliquez sur le nom dans l’encart pour ouvrir sa fiche personnelle.
RÉGULER SES ÉMOTIONS EN DIFFÉRÉ, EN COMPLÈTE AUTONOMIE
Visualisez à l’aide d’un schéma l’ensemble des activités que nous vous proposons.
Attention, ces formations sont très personnalisées et ne permettent pas d’utiliser votre capacité de régulation émotionnelle autrement que pour vous-même : si vous désirez vous former à la régulation émotionnelle pour venir en aide aux autres, consultez la page Se former professionnellement.
ATTEND A FREE TRAINING *
TO LEARN HOW TO REGULATE
YOUR OWN EMOTIONAL DIFFICULTIES
AT THE MOMENT YOU FEEL THEM.
EMOTIONAL FREEDOM FOR ALL
Training to learn how to regulate your emotions in situation
Trainings open to all.
In just one hour, as part of a small group or a larger audience, you can learn how to use your natural capacity to regulate your emotions in the moment as and when they arise.
These trainings are free of charge and are open to everyone. They are organised by Tipi Humanityin France, Spain, UK, Germany, Belgium, Switzerland, USA, Canada, Chile and allow anyone to learn how to regulate their emotions autonomously by themselves.
Emotional Freedom for All trainings are provided by qualified professionals. They are practical, use lots of examples, are interactive and always include time at the end for questions.
At end of the training, each participant will be able to regulate their emotions in the moment, as and when they arise.
The second session takes place 2-4 weeks after the first session. This gives just enough time to experience emotional regulation for yourself and to bring your success stories as well any difficulties and obstacles to the next session. The second session also provides important clarifications and additional information.
The trainers who offer Emotional Freedom for All do so free of charge. S/he may ask for a contribution to cover costs which will not exceed 10 euros per person (check the training calendar for the conditions that apply to each training).
For additional information about Emotional Freedom for All trainings, conferences or any other event organised by the Tipi Humanity association, please contact the person who is organising the event that you are interested in. You can find his/her details in the training calendar or on the training map.
Attend a conference
The Tipi association organises ad-hoc conferences. Dates and locations for these events can be found in the training calendar and the training map for Emotional Freedom for All.
Cliquez sur le repère qui vous intéresse : le détail de la formation apparait dans un encart.
Cliquez sur le texte de l’encart pour ouvrir la fiche de la formation.
Cliquez sur le texte de l’encart pour ouvrir la fiche de la formation.
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Direct
Help others
when they are actively
experiencing an emotional
difficulty
Help people ‘in the moment’ when they are experiencing an emotional difficulty.
This training is for:
– Anyone who wants to help their colleagues, friends and family emotionally.
– People in the helping professions (nurses, care givers, doctors, dentists, etc.)
– People working in emergency situations (paramedics, firemen, policemen, etc.)
– In sport and education (teachers, trainers, etc.)
– In business (coaches, team leaders, etc.)
Through this course, you will learn to give a helping hand to anyone facing an emotional difficulty in front of you: bringing them to an immediate state of calm and allowing them to resolve the emotional pattern that led them to the emotion they were just feeling.
Note : If you wish to learn how to help a person who is no longer in distress but wishes to resolve his/her emotional difficulties ‘after the fact’, please visit: Become a Tipi Specialist).
The trainings are organized in groups of 10 maximum
The trainings include some theory but are essentially made up of role-plays using situations provided by participants.
Prerequisite for this training:
Participate in a Public Training
or
Read the book Sensory Reliving
or
Do a Tipi session with a Tipi specialist
(for more information, click on the links)
Course registration will be confirmed via email once we have accepted your application and have received a deposit.
- Organisation.
In a group:
The training takes place over two 3 ½ hour sessions, 2 weeks apart. It is mandatory to attend both modules.
Cost : $200 / £140 / 180€ per person
Individual training:
The training takes place over two 2 hour sessions, 2 weeks apart. It is mandatory to attend both modules.
Cost : $300 / £240 / 280€ per person
Sort by language training :
- Cost : $200 / £140 / 180€ per person
